I decided to go through my planner and plan out my week with to do lists and appointments and after that I found my mind racing, realizing I had so much stuff to get done this week and hardly any time to do it.
I think I have learned my lesson.
Before I go to sleep I should do something relieving. Something that won't send my mind on a thought rollercoaster.
Now I am quite possibly screwed. If I can't fall asleep I will be almost completely unproductive tomorrow. =[ Also I have an Oral Test in Chinese tomorrow and if I am dead tired I am afraid I won't remember anything.
I suppose all I can really do is stay calm and try to stop thinking about all the stuff I seriously need to get done this week. With mid court, tests, a presentation, a talent show, a meeting with my advisor, my professor's office hours, meetings with various people, and a second midterm coming up soon I am so stressed.
Calm down Arae. Take a deep breath and remove yourself from the situation. I need some stress relief. I may try to squeeze in ice time. That worked for many years as a stress relief maybe it will again.
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